This free masterclass is a gateway to professional-level strength training solutions, including:
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Understanding the biomechanics of pain-free deadlifts
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Adapting techniques to individual clients
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Progressing safely through programming without sacrificing strength gains
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Real-world case studies and solutions for pain management during lifts
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š Access to my 16-week Pain-Free Deadlift Mastery program (value of $ 99.00)
(A replay will be available for registrants who cannot attend live.)
Learn expert-backed techniques to re-train deadlifts for clients suffering from low back pain
As a personal trainer or therapist, do you find it challenging to guide clients with low back pain through strength training, especially deadlifts?
Are you worried about aggravating their pain or causing further injury? This is a common challengeāone that leaves many clients feeling stuck and prevents them from reaching their fullĀ potential.
Our Pain-Free Deadlift Masterclass offers a science-based approach to overcoming these obstacles. Led by Mai-Linh Dovan M. Sc., CAT(C), experienced strength coach and Athletic Therapist, you'll learn how to adapt deadlift techniques to protect the back and support long-term functional strength.
(FREE)
Sunday, November 3rd at 1:00 PM EST (US & CANADA) / 6:00 PM (U.K.)
(A replay will be available for registrants who cannot attend live.)