PERSONAL TRAINER CERTIFICATION

Are you passionate about training and want
a career in the field?

YES, I WANT TO BECOME A PERSONAL TRAINER

This certification is for you

Upon completing your FSA certification, you will become a qualified trainer, well-equipped to help your very first clients.

You will master the fundamentals of training and gain the know-how to design training programs.

The profession is booming. Seize the opportunity to make a living from your passion and make a difference in the lives of your (future) clients.

Your new career awaits!

Type of course: 100% online and at your own pace (Lifetime access)
Format: 50 hours video content + live Q&As
*recording available - lifetime access
Acquired through course: Personal Trainer certificate

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Program

MODULE 1 -
Essential Theoretical Concepts

LESSON 1 – The skeletal system: description of bones and joints

LESSON 2 – Anatomical movement planes and directional terms

LESSON 3 – The muscular system: origins, insertions and actions

LESSON 4 – The neuromuscular system: functional anatomy, nervous system and proprioception

LESSON 5 - The cardiorespiratory system

LESSON 6 - Exercise metabolism and bioenergetics

LESSON 7 - The hormonal system: training and hormones, gender differences

MODULE 2 -
The Science of Human Movement

LESSON 1 – Fundamentals of mobility : range of motion, motor control and strength

LESSON 2 – Postural analysis, human movement and motor learning

LESSON 3 – Muscular physiology: types, properties and organization of muscles

LESSON 4 – Muscle fiber types and motor recruitment

LESSON 5 – Muscle contraction regimes: isometric, eccentric and concentric actions

LESSON 6 – The objectives of the warm-up

MODULE 3 -
Functional Assessment

LESSON 1 – Function and movement of the shoulder complex : glenohumeral and scapulothoracic function

LESSON 2 – Shoulder complex assessment

LESSON 2B - Shoulder complex flexibility

LESSON 3 – Function and movement of the hip complex : lumbopelvic and pelvifemoral movement

LESSON 4 – Hip complex assessment

LESSON 4B - Hip complex flexibility

LESSON 5 – The foot-ankle complex: absorption, stability, propulsion

LESSON 6 - The concept of the core

LESSON 7 - Function of the core: diaphragm, pelvic floor & bracing

MODULE 4 -
The Biomechanics of Training

MODULE 5 -
Technical Mastery of Functional Movements

MODULE 6 -
The Basics of Programming

MODULE 7 -
Applied Training Methods

MODULE 8 -
Foundations of Training Periodization

MODULE 9 -
Nutritional Concepts in Training

MODULE 10 -
The Business of Personal Training

MODULE 11 -
The Art of Coaching

MODULE 12 -
Final exam and certificate

Why start a career in personal training?

LIVE YOUR PASSION

Be passionate about what you do
while progressing and improving
BENEFIT FROM A GROWING PROFESSION

Play an important role in the health industry: that of ensuring that your clients regain control of their physical fitness
MAKE A DIFFERENCE

Make a difference in the lives of your clients by providing a source of motivation, advice, and personalized programming
HAVE A FLEXIBLE SCHEDULE

You can choose the times of the day that suit you best to make appointments and meet your clients
BE PART OF A COMMUNITY OF PASSIONATE INDIVIDUALS

Meet other fitness enthusiasts and
grow your own community to inspire your peers

I WANT TO START MY NEW CAREER

Transform your passion into your profession

Free webinar for training enthusiasts who want to become personal trainers

LEARN MORE

100% ONLINE COURSE Personal Trainer Certification

Type of course: 100% Online at your own pace (lifetime access)
Format: 50 hours video content + live Q&As
*recording available - lifetime access
Acquired with course: Personal Trainer certificate

OPTION 1 One-time payment

997 $ CAD

BUY NOW

OPTION 2 3 payments

3 x 333 $ CAD

BUY NOW

100% satisfaction guarantee

- Upon completing your certification, if you are not confident that you have gained the know-how to accompany your first clients, we will reimburse you.

FAQs

WHO IS THIS COURSE FOR?

WHAT ARE THE PREREQUISITES?

HOW IS THE COURSE DELIVERED?

ONLINE COURSE:
The online courses are available at any time. You can complete them at your own pace and you have lifetime access.

Q&A MEETINGS:
Weekly Q&A meetings will be offered throughout the course to provide you with the necessary support. (Recordings are available)

EXAM AND CERTIFICATION:
During the final online exam, your newly acquired knowledge will be assessed and you will obtain your certified personal trainer certification.

PERSONAL TRAINER CERTIFICATION

This certification is for you

Program

Why start a career in personal training?

LIVE YOUR PASSION

BENEFIT FROM A GROWING PROFESSION

MAKE A DIFFERENCE

HAVE A FLEXIBLE SCHEDULE

BE PART OF A COMMUNITY OF PASSIONATE INDIVIDUALS