BODY RECOMPOSITION MASTERY: A SCIENCE-BACKED APPROACH
BODY RECOMPOSITION BY DESIGN FOR REAL-WORLD RESULTS
Join the New Standard in Evidence-Based Body Recomposition
This is a specialized course built for personal trainers and coaches who want to help clients lose fat and build muscle simultaneously.
The course blends hard science with practical coaching — from hypertrophy, metabolic flexibility, and hormonal regulation to the strategic design of training, nutrition, and recovery — giving you everything you need to deliver exceptional recomposition outcomes.
With case studies, templates, and client management tools included, this course equips you with both the technical expertise and coaching strategies needed to confidently guide clients through successful body recomposition.
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Type of course: 100% online and at your own pace (Lifetime access)
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Format: 22 hours video content
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Acquired through course: Body Recomposition Mastery certificate
Bonuses
#1 RECOMP COACHING INTAKE FORM
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A streamlined assessment system that quickly evaluates training history, goals, lifestyle, and metabolic factors, allowing you to pinpoint client readiness, uncover barriers, determine the ideal starting point, and confidently build individualized recomposition programs with precision.
#2 SMART MACRO PLANNING TOOL
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Generates individualized macro targets based on goals, physiology, activity, and training demands, offering adjustable settings for fat loss, muscle gain, or recomposition and delivering clear, adaptable guidelines that enhance client adherence and sustainable success.
RECOMP PROGRAMMING 4-PACK
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A pack of four plug-and-play templates built on proven recomposition splits, offering a versatile programming foundation you can tailor to diverse client needs while dramatically reducing planning time with ready-to-use, effective workouts.
Why Choose This Course?
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Science-Backed Knowledge
Stay ahead in the industry with the latest research on hypertrophy, fat loss, metabolic flexibility, hormonal regulation, and recovery — all translated into clear, practical strategies for real-world coaching
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Advanced Training Frameworks
Develop a complete, evidence-based recomposition system that blends advanced training progressions with smart nutrition and recovery practices for predictable, sustainable client results
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Troubleshooting & Coaching Application
Discover how to identify plateaus, adjust variables, manage expectations, and use templates and case studies to confidently guide clients through every stage of the recomposition journey
100% ONLINE COURSE Body Recomposition Mastery
Empower your clients to transform their bodies with science-based precision. Join the course and become a Body Recomposition expert!
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Type of course: 100% Online at your own pace (lifetime access)
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Format: 22 hours video content
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Acquired with course: Body Recomposition Mastery certificate
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Bonus: Recomp Coaching Intake Form
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Bonus: Smart Macro Planning Tool
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Bonus: Recomp Programming Pack
OPTION 1 One-time payment
549 329 $ CAD
OPTION 2 3 payments
3 X 189 112 $ CAD
100% satisfaction guarantee
Upon completing your course, if you are not confident that you have gained the know-how to build body recomposition training programs, we will reimburse you within 30 days of your purchase.