COACHING THE DEADLIFT – FUNCTIONAL AND TECHNICAL REQUIREMENTS
Hi, Guys! Today, we’re delving into the nuances of coaching the deadlift and dissecting its technical requirements. MAKE SURE TO WATCH THE FULL VIDEO TO…
Hi, Guys! Today, we’re delving into the nuances of coaching the deadlift and dissecting its technical requirements. MAKE SURE TO WATCH THE FULL VIDEO TO…
Hi guys! Today, let’s deep-dive into one of the fitness world’s favorite exercises – the hip thrust. I’m Mai-Linh Dovan, certified athletic therapist, joined by…
Hi guys! I’m Mai-Linh Dovan, certified athletic therapist, and founder of Rehab-U Movement & Performance Therapy. Welcome back to our YouTube channel. Today, we’re delving…
Hello, everyone! I’m Mai-linh Dovan, a certified athletic therapist and the proud founder of Rehab-U, Movement and Performance Therapy. Welcome back to our YouTube channel,…
Hey, everyone! Unfortunately, the fitness industry still leans towards teaching combined movements that may not offer the optimal bang for your buck. The issue arises…