{"id":19766,"date":"2024-09-25T11:06:43","date_gmt":"2024-09-25T15:06:43","guid":{"rendered":"https:\/\/functional-strength.academy\/pain-free-deadlift-masterclass\/"},"modified":"2024-10-17T08:46:57","modified_gmt":"2024-10-17T12:46:57","slug":"masterclass-deadlift-sans-douleur","status":"publish","type":"page","link":"https:\/\/functional-strength.academy\/fr\/masterclass-deadlift-sans-douleur\/","title":{"rendered":"Masterclass Deadlift sans douleur"},"content":{"rendered":"\n\n\t\t<h1>\n\t\t\tles secrets du deadlift sans douleur pour les clients souffrant de lombalgie !\n\t\t<\/h1>\n\t\t\t<p><strong>MASTERCLASS GRATUITE<br \/>POUR LES ENTRA\u00ceNEURS ET LES TH\u00c9RAPEUTES<br \/><\/strong><\/p>\t\t\n\t\t\t<a href=\"#\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\tJE R\u00c9SERVE MA PLACE!\n\t\t\t\t\t<\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/functional-strength.academy\/wp-content\/uploads\/2022\/12\/FSA-Accueil-BadgeRehab.png\" alt=\"FSA-Accueil-BadgeRehab\" itemprop=\"image\" height=\"227\" width=\"961\" title=\"FSA-Accueil-BadgeRehab\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/functional-strength.academy\/wp-content\/uploads\/2024\/10\/FSA-certificate_ProgrammatingFR_2.png\" alt=\"FSA-certificate_ProgrammatingFR_2\" itemprop=\"image\" height=\"786\" width=\"800\" title=\"FSA-certificate_ProgrammatingFR_2\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h2>\n\t\t\tCette masterclass gratuite est une porte d&#8217;entr\u00e9e vers des solutions expertes d&#8217;entra\u00eenement en force, incluant :\n\t\t<\/h2>\n\t\t<ul>\n\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/functional-strength.academy\/wp-content\/uploads\/2022\/11\/checked-list.png\" alt=\"checked-list\" role=\"presentation\" \/>\n\t\t\t\t\n\t\t<p>Comprendre la biom\u00e9canique des deadlifts sans douleur<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/functional-strength.academy\/wp-content\/uploads\/2022\/11\/checked-list.png\" alt=\"checked-list\" role=\"presentation\" \/>\n\t\t\t\t\n\t\t<p>Adapter les techniques aux besoins individuels des clients<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/functional-strength.academy\/wp-content\/uploads\/2022\/11\/checked-list.png\" alt=\"checked-list\" role=\"presentation\" \/>\n\t\t\t\t\n\t\t<p>Progresser en toute s\u00e9curit\u00e9 dans la programmation sans sacrifier les gains de force<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/functional-strength.academy\/wp-content\/uploads\/2022\/11\/checked-list.png\" alt=\"checked-list\" role=\"presentation\" \/>\n\t\t\t\t\n\t\t<p>\u00c9tudes de cas r\u00e9elles et solutions pour la gestion de la douleur pendant l&#8217;entra\u00eenement<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/functional-strength.academy\/wp-content\/uploads\/2022\/11\/checked-list.png\" alt=\"checked-list\" role=\"presentation\" \/>\n\t\t\t\t\n\t\t<p>\ud83c\udf81Acc\u00e8s \u00e0 mon <u>Programme de Ma\u00eetrise du Deadlift sans douleur de 16 semaines<\/u> (valeur de 99,00 $)<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<a href=\"#\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\tJE M&#8217;INSCRIS\n\t\t\t\t\t<\/a>\n\t\t\n\t\t\t<p>(Une rediffusion sera disponible pour les inscrits qui ne peuvent pas y assister en direct.)<\/p>\t\t\n\t\t<h2>\n\t\t\tApprenez des techniques valid\u00e9es par des experts pour r\u00e9-apprendre les deadlifts chez les clients souffrant de lombalgie\n\t\t<\/h2>\n\t\t\t<p>En tant qu&#8217;entra\u00eeneur ou th\u00e9rapeute, trouvez-vous difficile de guider vos clients souffrant de lombalgie \u00e0 travers l&#8217;entra\u00eenement en force, en particulier pour les deadlifts ?Avez-vous peur d&#8217;aggraver leur douleur ou de provoquer de nouvelles blessures ? C&#8217;est un d\u00e9fi courant, qui emp\u00eache de nombreux clients de progresser pleinement.Notre Masterclass &#8220;Deadlift sans Douleur&#8221; propose une approche scientifique pour surmonter ces obstacles. Anim\u00e9e par Mai-Linh Dovan, M.Sc., CAT(C), coach en force exp\u00e9riment\u00e9e et th\u00e9rapeute du sport, vous apprendrez comment adapter les techniques du deadlift pour prot\u00e9ger le dos et soutenir la force fonctionnelle \u00e0 long terme.<\/p>\t\t\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/functional-strength.academy\/wp-content\/uploads\/2024\/10\/FSA-certificate_ProgrammatingFR_1.png\" alt=\"FSA-certificate_ProgrammatingFR_1\" itemprop=\"image\" height=\"786\" width=\"800\" title=\"FSA-certificate_ProgrammatingFR_1\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t<a href=\"#\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\tJE PARTICIPE!\n\t\t\t\t\t<\/a>\n\t\t\n\t\t\t<p>(GRATUIT)<br \/><br \/>Dimanche 3 novembre \u00e0 15H00 (QU\u00c9BEC) \/ 21H00 (FRANCE)* CETTE MASTERCLASS GRATUITE EST EN FRAN\u00c7AIS<\/p>\t\t\n\t\t\n\n","protected":false},"excerpt":{"rendered":"<p>les secrets du deadlift sans douleur pour les clients souffrant de lombalgie ! MASTERCLASS GRATUITEPOUR LES ENTRA\u00ceNEURS ET LES TH\u00c9RAPEUTES JE R\u00c9SERVE MA PLACE! Cette&hellip;<\/p>\n","protected":false},"author":81,"featured_media":19861,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth-content.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-19766","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/functional-strength.academy\/fr\/wp-json\/wp\/v2\/pages\/19766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/functional-strength.academy\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/functional-strength.academy\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/functional-strength.academy\/fr\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/functional-strength.academy\/fr\/wp-json\/wp\/v2\/comments?post=19766"}],"version-history":[{"count":15,"href":"https:\/\/functional-strength.academy\/fr\/wp-json\/wp\/v2\/pages\/19766\/revisions"}],"predecessor-version":[{"id":20281,"href":"https:\/\/functional-strength.academy\/fr\/wp-json\/wp\/v2\/pages\/19766\/revisions\/20281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/functional-strength.academy\/fr\/wp-json\/wp\/v2\/media\/19861"}],"wp:attachment":[{"href":"https:\/\/functional-strength.academy\/fr\/wp-json\/wp\/v2\/media?parent=19766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}